New Mindset - New Results Workshop

Introductory offer 50% off

Have you ever wondered why some people seem to get through their daily tasks effortlessly, while others struggle?

 

Do you want to know one of the major contributors to happiness and fulfilment?

 

 

 

Our individual personalities tell us who we are and what makes us tick. And discovering if it’s our inner critic or our positive mindset that motivates each of us is essential for distinguishing who inside is doing the talking and why we do things a certain way.

 

In this one-day workshop you will understand

 

 

  • how your emotions create your unwanted behaviour and stops you from taking action

  • how to reduce anxiety, stress and depression

  • how to change self-sabotage (believing that you do not deserve) and negative inner chatter into positive outcomes and experiences

  • how to increase your level of self-worth and overall wellbeing by observing and changing your thinking and beliefs.

  • how to use simple guided meditation & relaxation techniques to help quieten the mind, inner chatter and experience better sleep.

  • how to change your mindset to improve your personal relationships

 

Thoughts, beliefs and behaviours are like computer programs that have been installed in us. Remember, these programs can be changed.

 

Next workshop date TBA

Date 

Time 10-4 Pm

Location Errol Street Chiropractic Centre 222 Errol Street North Melbourne 

Booking and payments  9329 1118