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Tune Up Counselling Sessions


Life can be challenging, and we all need extra support (mind tune-up) to navigate it. My counselling tune-up sessions are designed to help you get back on track and address any issues that may be holding you back from reaching your full potential. 

If you're feeling overwhelmed, anxious, or need clarity on a particular matter, I'm here to help you. Together, we can develop the skills and strategies you need to overcome obstacles and achieve your personal and professional goals. These sessions are tailored to your specific needs and preferences, meaning you can choose the frequency and duration of the sessions and the topics you want to explore.

These sessions can be arranged as one-off or regular sessions as needed.

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