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Uncover the root causes of stress, anxiety and depression.

Everyone feels a little anxious, frightened or sad sometimes.

It passes, and we're ok.

But what do you do when you find it difficult to cope?
What if these feelings linger...
Day after day. 
Year after year. 

Are you masking your pain with addiction? With avoidance? 
Or maybe with a smile?

How do you truly overcome the struggles in your mind?


Hi, I'm Frank La Macchia, and this is my story...

20 years ago, I was in a very dark place. 

I was overwhelmed with fear, anxiety and depression. Feeling helpless and unworthy, I withdrew and suffered in silence.

My anxiety crippled me. It took every spark of joy from my life, including my passion for music.


I knew something was wrong. It wasn't until I was professionally diagnosed with anxiety and depression that it really struck me.

My diagnosis led me through a pivotal period of intense study and self-reflection. 

On my journey of self-discovery, something unexpected and remarkable happened...

Most of the symptoms I experienced stemmed from insecurities during my childhood and adolescence. Being told I wasn't good enough or smart enough were just a couple of examples I believed in and had held onto, right through into adulthood. Later, I realised these beliefs were someone else's opinions and not the truth.


This was a great awakening. 

With this awakening, I applied specific tools and techniques to assist me to climb my way out of the dark place. 


Today, I'm a changed person.

I love socialising. I conquered my fear of public speaking, and I can comfortably perform music in front of thousands because I'm ok with being me.

As a result of my knowledge and personal transformation, I have been able to help many professionals, entrepreneurs, psychologists, teachers, musicians, and people from all walks of life understand the root causes of their ailments.


​Now I want to offer these tools and techniques to you.


Through my root cause counselling program, I can show you the reasons why you have your ailments. 

If you struggle with your emotions or feelings of fear and anxiety, my program can empower you to discover your inner wisdom and healing capacity. 

The question now is... are you ready for the truth?

If you want to know more about Root Cause Counselling... please read on.

What is Root Cause Counselling?

Root Cause Counselling (RCC) is a step-by-step program for dealing with your health challenges by discovering their true cause and treating them in a natural and holistic way.


This powerful style of counselling gets to the root causes of your mental or certain physical struggles, so you can get back to living a healthier life.

Benefits of Root Cause Counselling

▶  Better management of emotions
▶  Improve mental and physical health
▶  Greater self-acceptance and self-esteem

▶  Ability to change self-defeating habits
▶  Improve your interpersonal and communication skills


From initial consultation to treatment plan implementation.


Defining the issue and symptoms

Assessing the specific symptoms you have, their impact on your life, and what you have done so far to treat the symptoms.


Identifying possible causes

Identifying the triggers or emotions that are causing these symptoms.


Getting to the root cause

Digging deeper at the cause and effect, uncovering the why and when the root causes began.


Healing and overcoming the root cause

Identifying the solutions to heal the root causes and implementing a holistic action plan to live a healthier life.

Master your life and reach your full potential

If you are ready to regain your health and transform your life, let's talk.

Waterfall in nature

Root Cause Counselling

To find out more or to book in a session, call Frank on 0414 503 023

for your FREE 15 min consultation


Wendy Gadsby
NLP Master Practitioner & Certified Practitioner of Hypnotherapy

The turnaround in my life since meeting Frank in a meditation class over 6 years ago is phenomenal. Within a reasonably short period of time, I realized I was on an unfulfilling corporate career path, stressed, in a relationship I shouldn’t have been in, and was pretty much just going through the motions of life. Wow how my life is now so different!


Julie Barca

I had one on one counselling sessions with Frank over several months. This was at a time when I had no direction and seemed quite lost. Frank helped me greatly, and my life has changed in positive ways since these sessions. The sessions were relaxed and informal, and I found it very easy to talk to him. He is great listener, and truly an inspiration to me. 

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✔   Less anxiety

✔   Less stress

✔   Less pain

✔   More focus

✔   More inner peace

If you're ready to transform your life for the better, call Frank on 0414 503 023 for your FREE 15 min consultation.


About Frank La Macchia

Frank is...

  • A certified root cause therapy practitioner

  • A certified holistic counsellor

  • A certified life coach

  • The author of "Meditation for Beginners"

  • A wellbeing workshop facilitator

  • A public speaker

He has worked with people from all walks of life and provided training and workshops to individuals and in corporate settings.

Drawing on 20 years of experience in alternative therapies and creative arts, he openly shares his struggles with anxiety and depression and the strategies he used to overcome the challenges he faced, so that you can also reclaim your life.

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