HAVE you ever struggled with physical or mind health issues, such as insomnia, depression, anxiety, IBS, locked jaw or weight loss?


 Allow me to show you what the root cause of these issues are.  Welcome! My name is Frank La Macchia, I am a Certified Life Coach and Holistic Counsellor, and I assist people with the healing process of physical and mind health issues in a natural and holistic way.  


If you want to know more about my programs, please contact me for a free 15 min phone consultation by clicking the button below.

 Holistic Counselling Programs


Root Cause Counselling

It has been proven that constant worry and stress over jobs, finances, relationships, and many other life experiences can cause weight gain, depression, anxiety, tense muscles, pain, headaches, stomach problems, sleeplessness (insomnia), throat issues, lockjaw, and many other ailments. But how do you overcome these issues naturally?

In your first consultation, an assessment will be undertaken that provides more awareness of the root cause around the symptoms/ailments you have and of how you respond to life experiences such as stress. The right solutions can then be created for you to start the healing process immediately to ultimately live a healthier and happier life.

My program is based on 20+ years of experience and includes case studies showing you what others have done to overcome allergies such as anxiety, depression, pain, insomnia, digestion issues, weight issues, migraines, and many more ailments in a holistic and natural way.   .


The sessions are one – one and are offered online, by phone, or in person.

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Counselling for singles

Relationship Counselling for Singles
How to stop relationship dejavu

Are you attracting the same types of partners, such as emotionally unavailable or not committed, and want to know why? Do you dream of having a loving relationship but feel it will never happen? 

I have the answers to those questions!

DISCOVER 2 of the most important key facts that explain why you keep attracting the same types of partners or why you have attracted the partners you have in the past. This will help you close the gap between you and your ideal partner so you can achieve your relationship dream sooner.

Outcomes from my program:

  • Know why you have attracted the partners you have.

  • Heal from past relationship wounds.

  • Identify what it is you want in a partner.

  • Identify what your most important needs are in a relationship. E.g., emotional needs.

You get to work at your own pace with me using a step by step program that others have used to achieve relationship success. By working together, you get clear on what it is you want in a partner. The right solutions can then be created for you to experience the relationship you have always wanted. Unfortunately, most people have never allowed themselves this experience.


The sessions are online, by phone or in person.

Are you ready to experience the love you deserve? 

 Current and past clients include:

jojo Publishing

Wendy Gadsby
NLP Master Practitioner & Certified Practitioner of Hypnotherapy

The turnaround in my life since meeting Frank in a meditation class over 6 years ago is phenomenal. Within a reasonably short period of time, I realized I was on an unfulfilling corporate career path, stressed, in a relationship I shouldn’t have been in, and was pretty much just going through the motions of life. Wow how my life is now so different!

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Julie Barca


I had one on one counselling sessions with Frank over several months. This was at a time when I had no direction and seemed quite lost. Frank helped me greatly, and my life has changed in positive ways since these sessions. The sessions were relaxed and informal, and I found it very easy to talk to him. He is great listener, and truly an inspiration to me. 

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Your new journey begins here! 

Please contact me for a free  15 min consultation.